10 Habits to Improve your Appearance
The desires to look good is not only a feminine thing, but men do want to appear attractive, for men elegant grooming and a charismatic persona is what makes them attractive. Some men are blessed with this naturally but some needs a bit more extra effort to reach that state of chivalric manliness.
Carefully selected are our 10 habits, which if adopted can improve your appearance greatly. Read on to bring that spectacular charm in your persona.
Exercise Daily
An hour of daily physical activity in the morning doesn’t only make you appear good, but it also brings about a positive outlook in your entire persona. With the passing of each day, you will feel more confident and fresh as before as it will also provide you with a daily dose of fresh oxygen and perfect blood circulation keeping you healthy, fit and active all day long.
Eight glasses of water a day
Staying hydrated keeps your skin shining and healthy plus it also reduces the wrinkles on your face. And drinking water on particular times is again more helpful then drinking water whenever you feel like. The best timings to drink water are early in the morning as you get up, drink a glass of water or two before breakfast for active living, a glass after shower for blood pressure, 2 glass of water half an hour before meals for proper digestion and a half glass before sleeping for a happy heart.
Eight hours of sleep
Beauty sleep is not only meant for girls, but men do want a peaceful sleep of right hours for proper body functioning. Face is the first place which gets signs of sleep deprivation such as dark circles and puffy eyes, which make you, look like a haggard zombie. Never compromise with a sound sleep and peaceful sleep of eight hours.
A healthy diet is must for good appearance
If you have an acne prone skin, retain from sugar and simple carbs for that will keep you away from troubled skin. And try to adopt a healthy lifestyle with healthy diet full of lean proteins, vegetables, slow-digesting grains and healthy fats to reduce the bloating in your belly and decrease any puffiness in your face.
Take Care
Flawless skin in must for improving appearance, your skin is sensitive so take care of it on daily basis. Always clean your face with a cleanser before going to bed as it removes the excessive oil and dirt off your face. Follow with an exfoliating scrub twice a week to remove dead cells. Plus apply moisturizer and a lip balm on regular basis for soft and kissable skin.
Shave after taking bath
Always shave after a hot water bath, steam up your bathroom with hot water as it will open up your pores, make your facial hair softer and plumper and prime your follicles, this will save you from ingrown hair development and razor burn. Apart from that you can also steam you face with a hot towel. Take towel, soak it in hot water and then cover your face with it for two or three minutes.
Prim and polish Hair
It’s better to see a barber after every two months for prim and polish hair. Plus it also gives you a formal and more refined look. If you have curly hair, you can use moss or get to create an ultra trendy polished yet unruly look.
A perfect Smile
A genuine yet an attractive smile adds charm to your appearance for that regularly floss as it gets rid of unsightly buildup between your teeth. Apart from that you can whiten up your teeth after every six month using a drugstore whitening kit, which will do an excellent job of lightening your teeth. But make sure you do not before then six months or you will develop sensitive gums.
Don’t Over Shampoo
Ideally, you should wash your hair no more than a few times a week as over shampooing saps the life out of hair leaving it dull and brittle. However, if you are a regular bath lover, then try to use it only once a day not more than that.
Change your bed-sheets once a week
Dirty pillow cases and bed-sheets can be the prime reason for breakouts so switching your bed-sheets once a week will keep your skin off dirt and pore-clogging gunk.
Stay healthy and stay and fresh, adopt these habits for they can amazingly bring about a change in your entire persona.