Honey and Soy Chicken with Cashews

This chicken dish gets an Asian twist with a touch of sweet and sour.

Ingredients:

• 3 carrots, peeled, cut in batons
• 3 skinless, boneless chicken breast fillets
• 1 tablespoon olive oil
• 3 tablespoons liquid honey
• 2 tablespoons gluten-free soy sauce
• 2 tablespoons cashew nuts, crushed

Method:

Step 1 Steam carrots or cook in a large pot of boiling water until tender. Drain and set aside.

Step 2 Cut chicken in strips. Heat oil in a non-stick frying pan and add chicken to brown.

Step 3 Add honey and soy sauce then stir in carrots. Cook for 2 minutes.

Step 4 Sprinkle with cashews. Serve with rice, lightly-steamed spinach, and garnish with fresh parsley.