A heart rate monitor is basically a device which keeps a track of your heart rate and threshold for carrying our any Read More
Setting up a home gym needs a great chunk of awareness. It’s important to identify your ultimate fitness goals and buy Read More
Physical fitness has become a worldwide phenomenon and everyone tries to take some time out for exercise whether at home or at Read More
Get to know about several useful ways to set up a gym at your own place and avoid gym related hassles. If Read More
There are some important things we need to know about weight lifting like the schedule, amount of weights that should be lifted Read More
Nowadays Elliptical trainer is more liked than treadmill in households and at commercial gyms. It is the new fitness equipment which promises Read More
Outdoor fitness equipment can be fun since it allows you to enjoy nature while working your muscles. Leg press combines much muscle Read More
