5 Move Full Body TRX Workouts
When you arrive at the gym and all the iron is occupied, it’s easy to chicken out by walking back to the locker room, changing, and leaving. Option 2: you man up and use the TRX station. 
Suspension trainer recruit a ton of muscle, and fix imbalances quick, leading to bigger muscles and healthier joints all around. Try this workout from Andrew Sakhrani, CSCS, and be prepared to sweat. A lot.
1. Suspended Push-Up, 4xAMRAP
2. Suspended Tricep Extension, 4xAMRAP
3. Suspended Inverted Row, 4xAMRAP
4. Suspended Bicep Curls, 4xAMRAP
5. Suspended Reverse Flye, 4xAMRAP -mensfitness
